Come and discover how photography can help your mental health
and bring back some enjoyment to your photography, wellbeing and lifestyle
Discover therapeutic photography
for
better mental health
and wellbeing
Using therapeutic photography to relieve stress, depression, anxiety, and loneliness,
plus any number of other mental health conditions, to boost your confidence, self-esteem and wellbeing, whilst enjoying photography,
alone with some mindfulness too.
Even professionals within the NHS recognise the benefits from a number of social activities like; gardening, fishing, walking, painting
and now photography
can improve your mental health too.
Come and visit us.
Join us
out and about on interesting mindful photowalks
(Weather permitting)
Come along for a cuppa & some photography fun
In todays fast-paced world, it's easy to get caught up in a constant
activity and lose sight of the importance of quality time,
both with others and with ourself.
Re-evaluating how we spend our time is crucial for maintaining wellbeing and fostering meaningful connections
Book your place with a cuppa & some photography fun,
and/or a mindful photowalk (weather permitting)
by clicking 'Contact form' below (for more information)
©2024 All Rights Reserved - MindfulPhotography.co.uk
Our photowalks & workshops are run in a relaxed, warm and friendly manor,
for small groups, or 1-1 sessions (18yrs +).
Whilst enjoying the pleasure of taking photographs with your own digital cameras, iPhones or smartphones,
on lovely local walks in the fresh air.
With time for a little photography,
fun, laughter and conversation.
Plus some help with technical issues.
We also offer some positive evaluation of your photographs with constructive, helpful feedback (if you would like us too), from caring like minded people,
who also enjoy their photography.
Many professional people within the NHS know that social activities like; gardening, fishing, swimming, walking and painting , can really help people with their mental health.
More recently the NHS have recognised and are promoting 'Therapeutic Photography' which can also help in a number of ways, by improving people's mental health, wellbeing, loneliness, boost their self esteem and confidence.
There are people with mental health issues, who really struggle to explain their feelings, emotions, or thoughts using words, which often makes it difficult to express how they are feeling, let alone what help they may, or may not require.
That's why we have put together some nice and easy, 'Therapeutic Photography' photowalks and Workshops to help people who are struggling with loneliness, depression, anxiety, stress and a number of mental health conditions. These workshops and photowalks are for people aged (18yrs + including mature or retired people).
Once you start to understand how you can get more out of your photography, it opens up a new world of creativity which really can help boost your confidence, self-esteem and wellbeing, whilst reconnecting with yourself and others out in the fresh air and nature.
After all
‘a picture is worth a thousand words’
and photography can be a really powerful outlet for self-expression.
Business Hours
- Mon - Sat
- Appointment only
- Sunday
- Closed
Address
